Last Wednesday I got up early to take Mitchell into Starship Hospital for an MRI. He had to be there by 7.15 am, so I was up and in the shower at 5.45. I am NOT a morning person, so this is tough for me – even living sober I have not grown to like … More Why self-care flies out the window …
Memory keeping and journaling for self care
Experiments in cardmaking, mixed media and all things arty
Bullet journal spreads, my experiences of trying out a range of craft activities and lots of wellbeing tips to help you get the best from life.
Trying to ace sober living
Finding my contented self the sober way
We exist to help people understand themselves.
Letting Go...To Grasp What Really Matters
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Yellow Azalea 