For some time I have been wanting to make a junk journal. A junk journal is a book which is often made with found and recycled materials to be used as a way to collect and record memories, thoughts, ideas, and inspiration. Although the idea of a junk journal has fascinated me, it is an … More Making a lockdown/Covid-19 junk journal
Friday 14 August 2020 Yesterday I didn’t take my morning shower, and after much procrastinating I took myself off to the supermarket to get essential supplies for the next few days. I did not change out of my house clothes or put on my lipstick. It was a phenomenal effort to venture out and I … More Mid-life moments in Alert Level 3 – Lockdown #2
I have a fascination with what motivates people to ‘get stuff done’ and recently read an article that I enjoyed, on the blog Pointless Overthinking. You can read it here: https://pointlessoverthinking.com/2020/06/18/motivation-comes-from-within/. It prompted me to write this post (a couple of weeks ago), but I never finished it as I got motivated to go and … More Motivation and coaching myself
This weekend we farewelled the Kelston J. It was a little bit of an emotional wrench letting go of something that you want, but just isn’t working or practical for your life. I know it is the right decision, but one can’t help feeling a little bit sad that we could not make use of … More Letting go … of sailing dreams
Bullet journal spreads, my experiences of trying out a range of craft activities and lots of wellbeing tips to help you get the best from life.
Trying to ace sober living
Finding my contented self the sober way
Reflections of a Sussex Girl in the Peak District.
Understanding ourselves and the world we live in.
Letting Go...To Grasp What Really Matters
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Memory keeping and journaling for self care
