Started out in January with Practice as my One Little Word (word for the year) and I am documenting how I am putting into practice keeping fit this year. Had the first 2 weeks of January at home, so was able to get lots of walking and a couple of rounds of golf in. I … More Hello to 2025 – Practice OLW
I love the process of selecting my ‘One Little Word’ each year and while it doesn’t cause me sleepless nights, I do find myself mulling over words in my head as I go to sleep at this time of the year. My search for a word always takes a little time, as I enjoy looking … More One Little Word (OLW) – From progress to practice
My goodreads challenge this year is to read 52 books – a target of one per week. Last year I read a total of 37 books, and although this years target is ambitious, I’m aiming to complete it. I have finished 27 books so far this year and this puts me around 8 books behind … More What I have been reading …
Day 14 – Wednesday 15 March 2023 – 09:30 am (Day 10 of writing) Been feeling like I have a bit more energy – finally. For so long, my muscles have been aching, my hip has been sore, my neck has been tense. Generally I have had zero energy and doing anything has felt like … More Day 14-32 of 100 – #100 day project
Memory keeping and journaling for self care
Experiments in cardmaking, mixed media and all things arty
Bullet journal spreads, my experiences of trying out a range of craft activities and lots of wellbeing tips to help you get the best from life.
Trying to ace sober living
Finding my contented self the sober way
We exist to help people understand themselves.
Letting Go...To Grasp What Really Matters
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Yellow Azalea 