Thursday 23 April 2020 – Day 29 A quiet day as I carried on sorting out our bedroom, and got through a few more pages of Option B. Did day 10 of 30 days of Yoga with Adriene – have dropped off but, still at least that is 10 sessions out of 29 days. Better … More Lockdown Life – Day 29, 30, 31 and 32
Sunday 19 April – Day 25 A pretty quiet day today after another night shared between the two of us, so I slept the morning away. Pretty much read my book, Star-crossed by Minnie Drake. Enjoyed that. I had struggled to get to sleep last night as Phil and Holly were laughing so much at … More Lockdown Life – Days 25, 26, 27 and 28
Wednesday 15 April – Day 21 Up at 5 am this morning to take over from Phil who has been watching Mitchell on the night shift. Thankfully, he is sleeping and apart from a few crackles on his chest this morning and a vomit, there have been no new signs of illness. All we can … More Lockdown life – Days 21, 22, 23 and 24
I have been reading “The Power of Meaning: Crafting a life that matters” by writer Emily Esfahani Smith and as I finished I thought that it must be in my top 10 books of all time. This is the 3rd time I have read it, and it does not fail to rekindle an emotional response … More The power of meaning: Crafting a life that matters
Memory keeping and journaling for self care
Experiments in cardmaking, mixed media and all things arty
Bullet journal spreads, my experiences of trying out a range of craft activities and lots of wellbeing tips to help you get the best from life.
Trying to ace sober living
Finding my contented self the sober way
We exist to help people understand themselves.
Letting Go...To Grasp What Really Matters
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Yellow Azalea 