For the past 5 years I have chosen a word and participated in the One Little Word class hosted by Ali Edwards. You can read about the class here:https://aliedwards.com/one-little-word-2020 The words I have had before are: 2015, Rise 2016, Focus 2017, Accept 2018, Courage 2019, Create My most successful words have been rise, accept and … More Finding my One Little Word for 2020
Omphalocele/ˈɒmfələʊˌsiːl/ noun MEDICINE a hernia in which abdominal organs protrude into a baby’s umbilical cord. Today is Omphalocele Awareness Day. Yes, there is such a thing! I am talking about it today, because an “Omphalocele” made up part of the full disorder called Pentalogy of Cantrell, that our son Mitchell has. Chances are that you … More What is an Omphalocele?
One of our goals for Mitchell has been to find him an outdoor activity that he can enjoy while still being safe. Since the Kelston J was gifted to us in 2015 we have held out hope to take him out sailing as he has such a love of movement and wind. Unfortunately, between the … More Getting out on the water
This past week I was subjected to Black Friday (BF), a day of shopping madness, that became popular a few years ago here in New Zealand. I work in retail, and the store where I work did not have a Black Friday sale. It’s unusual to buck the trend and stick to your guns in … More Busy is over-rated
Memory keeping and journaling for self care
Experiments in cardmaking, mixed media and all things arty
Bullet journal spreads, my experiences of trying out a range of craft activities and lots of wellbeing tips to help you get the best from life.
Trying to ace sober living
Finding my contented self the sober way
We exist to help people understand themselves.
Letting Go...To Grasp What Really Matters
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Yellow Azalea 