It’s 5 weeks now since I began my new part time job at Hartleys in Botany Town Centre. Working in retail is not new to me, but working in the fashion industry is. It has made very aware that I have been neglecting simple beauty self care routines like keeping my nails and eyebrows manicured. … More Nails and eyebrows …
Over the years while raising Mitchell and Holly I have joined several parent support groups, but for one reason or another, never managed a true sense of belonging. Here is a summary of a few of the groups I have participated in and how I found my home at the complex care group. During Mitchell’s … More How do you find the right ‘support group’ as a parent of a high and complex needs child?
Chaucer was credited with the idiom ‘all good things (must) come to an end.’ It was an adaptation of ‘There is an end to everything, to good things as well’. Nowadays, we seem to use this phrase as a way of signalling that something great has finished, but we hope that something better will come … More All good things must come to an end … the final Autumn Escape
Last Wednesday I got up early to take Mitchell into Starship Hospital for an MRI. He had to be there by 7.15 am, so I was up and in the shower at 5.45. I am NOT a morning person, so this is tough for me – even living sober I have not grown to like … More Why self-care flies out the window …
Memory keeping and journaling for self care
Experiments in cardmaking, mixed media and all things arty
Bullet journal spreads, my experiences of trying out a range of craft activities and lots of wellbeing tips to help you get the best from life.
Trying to ace sober living
Finding my contented self the sober way
We exist to help people understand themselves.
Letting Go...To Grasp What Really Matters
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Yellow Azalea 