A couple of weeks ago we were delighted to be able to attend our niece, Rachel’s wedding. It took place at Black Walnut Venue near Omokoroa. It was a stunning day, she was a beautiful bride and the day was really special. Rachel had worked as a carer with Mitchell a few years ago while … More Making choices that make you feel ‘guilty’?
It’s been a couple of tough weeks with Mitchell’s sleep pattern all over the place. Although he has a high dose of melatonin to assist his circadian rhythms, every few months he seems to have a patch where he is unable to fall asleep and will become either hyper or aggressive. Or in this case … More Remembering happy times
It’s been pretty bleak around here with a lot of rain, which makes me a little less inspired to go outdoors. But, one thing Mitchell and I surely have in common is the love of fresh air. A couple of weekends ago, Phil, Mitch and I headed to a local park and in between the … More Outdoor time
Over the years while raising Mitchell and Holly I have joined several parent support groups, but for one reason or another, never managed a true sense of belonging. Here is a summary of a few of the groups I have participated in and how I found my home at the complex care group. During Mitchell’s … More How do you find the right ‘support group’ as a parent of a high and complex needs child?
Memory keeping and journaling for self care
Experiments in cardmaking, mixed media and all things arty
Bullet journal spreads, my experiences of trying out a range of craft activities and lots of wellbeing tips to help you get the best from life.
Trying to ace sober living
Finding my contented self the sober way
We exist to help people understand themselves.
Letting Go...To Grasp What Really Matters
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Yellow Azalea 