I have been reading “The Power of Meaning: Crafting a life that matters” by writer Emily Esfahani Smith and as I finished I thought that it must be in my top 10 books of all time. This is the 3rd time I have read it, and it does not fail to rekindle an emotional response … More The power of meaning: Crafting a life that matters
Back in April I started the project for Week 12 of Wanderlust. It was making an accordian fold out for your journal under the topic of rivers. I used the Karangahake Gorge as my inspiration point and have shared photos of that beautiful spot on here previously. At first I was tempted to use the … More Week 12 Wanderlust finished!
It’s been a couple of tough weeks with Mitchell’s sleep pattern all over the place. Although he has a high dose of melatonin to assist his circadian rhythms, every few months he seems to have a patch where he is unable to fall asleep and will become either hyper or aggressive. Or in this case … More Remembering happy times
It’s been pretty bleak around here with a lot of rain, which makes me a little less inspired to go outdoors. But, one thing Mitchell and I surely have in common is the love of fresh air. A couple of weekends ago, Phil, Mitch and I headed to a local park and in between the … More Outdoor time
Memory keeping and journaling for self care
Experiments in cardmaking, mixed media and all things arty
Bullet journal spreads, my experiences of trying out a range of craft activities and lots of wellbeing tips to help you get the best from life.
Trying to ace sober living
Finding my contented self the sober way
We exist to help people understand themselves.
Letting Go...To Grasp What Really Matters
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Memory keeping and journaling for self care
Yellow Azalea 